Yaourt au lait de chèvre nature 4x125g vs Yaourt nature chèvre
Overall, Yaourt au lait de chèvre nature 4x125g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Yaourt au lait de chèvre nature 4x125g
Yaourt nature chèvre
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt nature chèvre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 86 kcal | 77 kcal |
| Fat | 5.3 g | 4.9 g |
| Saturated fat | 3.7 g | 3.8 g |
| Sugars | 2.9 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5.2 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature chèvre has 10% fewer calories (77 kcal vs 86 kcal).
- Yaourt au lait de chèvre nature 4x125g has 17% less sugar (2.9 g vs 3.5 g).
- Yaourt au lait de chèvre nature 4x125g has 12% more protein (5.2 g vs 4.6 g).
- Yaourt au lait de chèvre nature 4x125g has the better Nutri-Score.
Ingredients
Yaourt au lait de chèvre nature 4x125g
LAIT et concentré de LAIT de chèvre (origine France), ferments (dont LAIT)
Yaourt nature chèvre
_Lait_ de chèvre concentré, ferments lactiques sélectionnés.
FAQ
Which is healthier: Yaourt au lait de chèvre nature 4x125g or Yaourt nature chèvre?
Overall, Yaourt au lait de chèvre nature 4x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature chèvre has fewer calories: 77 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature 4x125g has less sugar: 2.9 g versus 3.5 g per 100 g.