Yaourt à la myrtille vs Yoghurt bio
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt à la myrtille | Yoghurt bio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 96 kcal |
| Fat | 2.7 g | 3.1 g |
| Saturated fat | 1.6 g | 18 g |
| Sugars | 12 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.4 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la myrtille has 13% less fat (2.7 g vs 3.1 g).
- Yaourt à la myrtille has 91% less saturated fat (1.6 g vs 18 g).
- Yaourt à la myrtille has the better Nutri-Score.
Ingredients
Yaourt à la myrtille
lait entier* 75 % (origine : france) ; sucre de canne* 8,7 % ; myrtille* 8 % ; lait écrémé en poudre* ; amidon de maïs* ; jus concentré de baies de sureau* ; arôme naturel ; ferments lactiques. * ingrédients issus de l'agriculture biologique.
Yoghurt bio
Yaourt* entier, myrtilles* 10,9 %, sucre de canne* , épaississants pectine, farine de graines de caroube*, amidon de tapioca*, arôme naturel, * Issus de l'agriculture biologique,
FAQ
Which is healthier: Yaourt à la myrtille or Yoghurt bio?
Overall, Yaourt à la myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la myrtille has fewer calories: 90 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yaourt à la myrtille has less sugar: 12 g versus 12.4 g per 100 g.