Yaourt à la grecque au lait de brebis nature 2x150g vs Greek Style Yogurt
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Yaourt à la grecque au lait de brebis nature 2x150g
Greek Style Yogurt
Nutrition per 100 g
| Nutrient | Yaourt à la grecque au lait... | Greek Style Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 125 kcal | 102 kcal |
| Fat | 10 g | 7.6 g |
| Saturated fat | 7.5 g | 5.1 g |
| Sugars | 2.8 g | 4.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Yogurt has 18% fewer calories (102 kcal vs 125 kcal).
- Greek Style Yogurt has 24% less fat (7.6 g vs 10 g).
- Greek Style Yogurt has 32% less saturated fat (5.1 g vs 7.5 g).
- Yaourt à la grecque au lait de brebis nature 2x150g has 33% less sugar (2.8 g vs 4.2 g).
- Yaourt à la grecque au lait de brebis nature 2x150g has 17% more protein (4.8 g vs 4 g).
Ingredients
Yaourt à la grecque au lait de brebis nature 2x150g
LAIT de brebis à 10% de matières grasses, ferments (dont LAIT).
Greek Style Yogurt
Greek Style Yogurt 200ge Greek style natural yogurt. Ingredients Contains Live Cultures, Bifidobacterium, Lactobacillus bulgaricus and Streptococcus thermophilus. ALLERGY ADVICE Contains milk. How to store Keep refrigerated. Best within 3 days of opening. NOT SUITABLE FOR HOME FREEZING. FOR BEST BEFORE SEE FILM RINSE POT Recycle FILM Don't Recycle 24114 T125879/0822
FAQ
Which is healthier: Yaourt à la grecque au lait de brebis nature 2x150g or Greek Style Yogurt?
Overall, Greek Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Yogurt has fewer calories: 102 kcal versus 125 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque au lait de brebis nature 2x150g has less sugar: 2.8 g versus 4.2 g per 100 g.