Yaourt à la grecque vs Douceur de brebis nature
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Douceur de brebis nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 93 kcal | 132 kcal |
| Fat | 7 g | 10 g |
| Saturated fat | 4.9 g | 7 g |
| Sugars | 4.1 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 3.4 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la grecque has 30% fewer calories (93 kcal vs 132 kcal).
- Yaourt à la grecque has 30% less fat (7 g vs 10 g).
- Yaourt à la grecque has 30% less saturated fat (4.9 g vs 7 g).
- Douceur de brebis nature has 20% less sugar (3.3 g vs 4.1 g).
- Douceur de brebis nature has 29% more protein (4.8 g vs 3.4 g).
- Yaourt à la grecque is less processed (lower NOVA group).
Ingredients
Yaourt à la grecque
LAIT écrémé (77%), crème (17%), LAIT écrémé concentré ou en poudre, ferments lactiques
Douceur de brebis nature
Lait de brebis, crème de brebis, amidon de riz, ferments lactiques
FAQ
Which is healthier: Yaourt à la grecque or Douceur de brebis nature?
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la grecque has fewer calories: 93 kcal versus 132 kcal per 100 g.
Which has less sugar?
Douceur de brebis nature has less sugar: 3.3 g versus 4.1 g per 100 g.