Wraps Bacon Grillé Oeufs Tomates marinées vs Sandwiches de jamón y queso
Overall, Wraps Bacon Grillé Oeufs Tomates marinées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Wraps Bacon Grillé Oeufs Tomates marinées
Sandwiches de jamón y queso
Nutrition per 100 g
| Nutrient | Wraps Bacon Grillé Oeufs Tom... | Sandwiches de jamón y queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 227 kcal | 248 kcal |
| Fat | 8.6 g | 8.2 g |
| Saturated fat | 1.4 g | 4.3 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 2.2 g |
| Protein | 8.3 g | 14.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps Bacon Grillé Oeufs Tomates marinées has 67% less saturated fat (1.4 g vs 4.3 g).
- Wraps Bacon Grillé Oeufs Tomates marinées has 20% less salt (1.2 g vs 1.5 g).
- Sandwiches de jamón y queso has 42% more protein (14.2 g vs 8.3 g).
- Wraps Bacon Grillé Oeufs Tomates marinées has the better Nutri-Score.
- Only Sandwiches de jamón y queso lists: Gluten, Milk.
Ingredients
Wraps Bacon Grillé Oeufs Tomates marinées
Not available.
Sandwiches de jamón y queso
Harina de trigo, jamón (24%), quesos (20%), agua, aceite de girasol, sal, lactosa, fécula de patata, dextrosa, levadura, estabilizantes (E-407, E-451i, E-415), aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Wraps Bacon Grillé Oeufs Tomates marinées or Sandwiches de jamón y queso?
Overall, Wraps Bacon Grillé Oeufs Tomates marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps Bacon Grillé Oeufs Tomates marinées has fewer calories: 227 kcal versus 248 kcal per 100 g.
Which has less sugar?
Sandwiches de jamón y queso has less sugar: 1.7 g versus 1.8 g per 100 g.