Smoky Chipotle + Black Bean Burrito Bowl vs Sandwiches de jamón y queso
Overall, Smoky Chipotle + Black Bean Burrito Bowl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Smoky Chipotle + Black Bean Burrito Bowl
Sandwiches de jamón y queso
Nutrition per 100 g
| Nutrient | Smoky Chipotle + Black Bean... | Sandwiches de jamón y queso |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 133 kcal | 248 kcal |
| Fat | 2.8 g | 8.2 g |
| Saturated fat | 0.3 g | 4.3 g |
| Sugars | 3 g | 1.7 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 3.9 g | 2.2 g |
| Protein | 3.9 g | 14.2 g |
| Additives | 0 | 6 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoky Chipotle + Black Bean Burrito Bowl has 46% fewer calories (133 kcal vs 248 kcal).
- Smoky Chipotle + Black Bean Burrito Bowl has 66% less fat (2.8 g vs 8.2 g).
- Smoky Chipotle + Black Bean Burrito Bowl has 93% less saturated fat (0.3 g vs 4.3 g).
- Sandwiches de jamón y queso has 43% less sugar (1.7 g vs 3 g).
- Smoky Chipotle + Black Bean Burrito Bowl has 63% less salt (0.6 g vs 1.5 g).
- Smoky Chipotle + Black Bean Burrito Bowl has 44% more fiber (3.9 g vs 2.2 g).
- Sandwiches de jamón y queso has 73% more protein (14.2 g vs 3.9 g).
- Smoky Chipotle + Black Bean Burrito Bowl has the better Nutri-Score.
- Smoky Chipotle + Black Bean Burrito Bowl is less processed (lower NOVA group).
- Only Smoky Chipotle + Black Bean Burrito Bowl lists: Soybeans.
- Only Sandwiches de jamón y queso lists: Gluten, Milk.
Ingredients
Smoky Chipotle + Black Bean Burrito Bowl
Cooked Wholegrain Rice (29%) (Water, Wholegrain Rice), Cooked Sweet Potato (15%), Cooked Black Beans (14%) (Black Beans, Water, Salt), Sweetcorn (Sweetcorn, Water), Chipotle Dressing (7%) (Water, Rapeseed Oil, Maple Syrup, Pumpkin Seeds, Lemon Juice, Cornflour, Tomato Paste, Lemon Juice Concentrate, Smoked Paprika, Salt, Cayenne Pepper, Chipotle Chilli Powder, Ground Chilli Powder), Cooked Chickpeas (Chickpeas, Water, Salt), Mixed Leaves (3%), Peas, Cooked Cannellini Beans (Cannellini Beans, Water, Salt), Lemon Juice, Rapeseed Oil, Edamame Beans (SOYA) (2%), Red Onion, Apple Cider Vinegar, Coriander, Sea Salt, Garlic Puree (Garlic, Olive Oil), Paprika, Corn Starch, Cumin Powder, Garlic Powder, Onion Powder, Oregano, Ground Black Pepper, Cayenne Pepper. Allergy Information:
Sandwiches de jamón y queso
Harina de trigo, jamón (24%), quesos (20%), agua, aceite de girasol, sal, lactosa, fécula de patata, dextrosa, levadura, estabilizantes (E-407, E-451i, E-415), aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico).
FAQ
Which is healthier: Smoky Chipotle + Black Bean Burrito Bowl or Sandwiches de jamón y queso?
Overall, Smoky Chipotle + Black Bean Burrito Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoky Chipotle + Black Bean Burrito Bowl has fewer calories: 133 kcal versus 248 kcal per 100 g.
Which has less sugar?
Sandwiches de jamón y queso has less sugar: 1.7 g versus 3 g per 100 g.