Wildschweingulasch vs Épaule de Sanglier sauce Saint-Hubert
Overall, Épaule de Sanglier sauce Saint-Hubert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Wildschweingulasch
Épaule de Sanglier sauce Saint-Hubert
Nutrition per 100 g
| Nutrient | Wildschweingulasch | Épaule de Sanglier sauce Sai... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 155 kcal |
| Fat | 3.4 g | 5.4 g |
| Saturated fat | 0.9 g | 2.2 g |
| Sugars | 2.9 g | 1 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 11.4 g | 21 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk, Mustard, Sulphur dioxide and sulphites | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildschweingulasch has 35% fewer calories (101 kcal vs 155 kcal).
- Wildschweingulasch has 37% less fat (3.4 g vs 5.4 g).
- Wildschweingulasch has 59% less saturated fat (0.9 g vs 2.2 g).
- Épaule de Sanglier sauce Saint-Hubert has 66% less sugar (1 g vs 2.9 g).
- Épaule de Sanglier sauce Saint-Hubert has 21% less salt (1.2 g vs 1.5 g).
- Épaule de Sanglier sauce Saint-Hubert has 46% more protein (21 g vs 11.4 g).
- Épaule de Sanglier sauce Saint-Hubert has the better Nutri-Score.
- Only Wildschweingulasch lists: Mustard, Sulphur dioxide and sulphites.
- Only Épaule de Sanglier sauce Saint-Hubert lists: Soybeans.
Ingredients
Wildschweingulasch
Trinkwasser, 34% vorgegartes Wildschweinfleisch, Zwiebeln, modifizierte Stärke, 3% Rotwein (enthält Sulfite), Tomatenmark dreifach konzentriert, Trockenpflaumen (Pflaumen, Konservierungsstoff: Kaliumsorbat), Rapsöl, Sahne, 1% Portwein (enthält Sulfite), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubensaftkonzentrat (enthält Sulfite), Gewürze (enthält Senf), Zucker, Weizenmehl, Branntweinessig, Karamellzucker, Dextrose, Milchpulver, Verdickungsmittel: Guarkernmehl; Kräuter.
Épaule de Sanglier sauce Saint-Hubert
Épaule de sanglier 59%, champignon de Paris 4,9%, lardon cuit fumé 4,8% (poitrine de porc - origine France, eau, sel, conservateur: nitrite de sodium), oignon grelot, gelée de groseille 4,2% (sirop de glucose-fructose, jus de groseille, sucre, gélifiant: pectine de fruits, acidifiant: acide citrique), cèpe 4,1%, vin rouge 3,3%, eau, oignon, CREME 1,8%, arômes naturels, farine de tapioca, sang de porc, concentré de tomate, BEURRE, sauce soja (eau, graines de SOJA, farine de BLÉ, sel), sel, ail, vinaigre de Xérès, colorant: caramel ordinaire, poivre, plantes aromatiques, épaississant: gomme xanthane.
FAQ
Which is healthier: Wildschweingulasch or Épaule de Sanglier sauce Saint-Hubert?
Overall, Épaule de Sanglier sauce Saint-Hubert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildschweingulasch has fewer calories: 101 kcal versus 155 kcal per 100 g.
Which has less sugar?
Épaule de Sanglier sauce Saint-Hubert has less sugar: 1 g versus 2.9 g per 100 g.