Wildschweingulasch vs Wildbratwurst - Wildschwein -
Overall, Wildschweingulasch has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Wildschweingulasch
Wildbratwurst - Wildschwein -
Nutrition per 100 g
| Nutrient | Wildschweingulasch | Wildbratwurst - Wildschwein... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 223 kcal |
| Fat | 3.4 g | 18 g |
| Saturated fat | 0.9 g | 7.4 g |
| Sugars | 2.9 g | 0.9 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | 0.5 g | — |
| Protein | 11.4 g | 14 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk, Mustard, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildschweingulasch has 55% fewer calories (101 kcal vs 223 kcal).
- Wildschweingulasch has 81% less fat (3.4 g vs 18 g).
- Wildschweingulasch has 88% less saturated fat (0.9 g vs 7.4 g).
- Wildbratwurst - Wildschwein - has 69% less sugar (0.9 g vs 2.9 g).
- Wildschweingulasch has 30% less salt (1.5 g vs 2.1 g).
- Wildbratwurst - Wildschwein - has 19% more protein (14 g vs 11.4 g).
- Wildschweingulasch has the better Nutri-Score.
- Only Wildschweingulasch lists: Gluten, Milk, Mustard, Sulphur dioxide and sulphites.
Ingredients
Wildschweingulasch
Trinkwasser, 34% vorgegartes Wildschweinfleisch, Zwiebeln, modifizierte Stärke, 3% Rotwein (enthält Sulfite), Tomatenmark dreifach konzentriert, Trockenpflaumen (Pflaumen, Konservierungsstoff: Kaliumsorbat), Rapsöl, Sahne, 1% Portwein (enthält Sulfite), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubensaftkonzentrat (enthält Sulfite), Gewürze (enthält Senf), Zucker, Weizenmehl, Branntweinessig, Karamellzucker, Dextrose, Milchpulver, Verdickungsmittel: Guarkernmehl; Kräuter.
Wildbratwurst - Wildschwein -
Wildschwein 44%, Schweinefleisch 34%, Rindfleisch 5%, Trinkwasser, Speisesalz, Gewürze, Gewürzextrakt, Dextrose, Glukosesirup, Schafsaitling. Säuerungsmittel: E330, E331, Stabilisator: E262, E450
FAQ
Which is healthier: Wildschweingulasch or Wildbratwurst - Wildschwein -?
Overall, Wildschweingulasch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildschweingulasch has fewer calories: 101 kcal versus 223 kcal per 100 g.
Which has less sugar?
Wildbratwurst - Wildschwein - has less sugar: 0.9 g versus 2.9 g per 100 g.