Comparison
Wild Blueberry Preserves vs ST. Dalfour
Overall, ST. Dalfour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wild Blueberry Preserves | ST. Dalfour |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 250 kcal | 208 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 65 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ST. Dalfour has 17% fewer calories (208 kcal vs 250 kcal).
- ST. Dalfour has 25% less sugar (49 g vs 65 g).
- Wild Blueberry Preserves has 100% more fiber (0.8 g vs 0 g).
Ingredients
Wild Blueberry Preserves
Wild-blueberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.
ST. Dalfour
Not available.
FAQ
Which is healthier: Wild Blueberry Preserves or ST. Dalfour?
Overall, ST. Dalfour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ST. Dalfour has fewer calories: 208 kcal versus 250 kcal per 100 g.
Which has less sugar?
ST. Dalfour has less sugar: 49 g versus 65 g per 100 g.
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