Comparison

Berry Harvest Premium Fruit Spread vs ST. Dalfour

Overall, Berry Harvest Premium Fruit Spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientBerry Harvest Premium Fruit...ST. Dalfour
Nutri-Score d d
NOVA group 4 —
Calories 167 kcal 208 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 44.4 g 49 g
Salt 0.1 g 0 g
Fiber — 0 g
Protein 0 g 0 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Berry Harvest Premium Fruit Spread has 20% fewer calories (167 kcal vs 208 kcal).

Ingredients

Berry Harvest Premium Fruit Spread

ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC SEEDLESS RASPBERRY PUREE), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID

ST. Dalfour

Not available.

FAQ

Which is healthier: Berry Harvest Premium Fruit Spread or ST. Dalfour?

Overall, Berry Harvest Premium Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Berry Harvest Premium Fruit Spread has fewer calories: 167 kcal versus 208 kcal per 100 g.

Which has less sugar?

Berry Harvest Premium Fruit Spread has less sugar: 44.4 g versus 49 g per 100 g.

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