Berry Harvest Premium Fruit Spread vs Kirsch-Pfirsich-Maracuja
Overall, Berry Harvest Premium Fruit Spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Berry Harvest Premium Fruit... | Kirsch-Pfirsich-Maracuja |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 245 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 44.4 g | 55 g |
| Salt | 0.1 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berry Harvest Premium Fruit Spread has 32% fewer calories (167 kcal vs 245 kcal).
- Berry Harvest Premium Fruit Spread has no fat, while Kirsch-Pfirsich-Maracuja has 0.5 g.
- Berry Harvest Premium Fruit Spread has 19% less sugar (44.4 g vs 55 g).
- Kirsch-Pfirsich-Maracuja has 100% more protein (0.5 g vs 0 g).
Ingredients
Berry Harvest Premium Fruit Spread
ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC SEEDLESS RASPBERRY PUREE), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
Kirsch-Pfirsich-Maracuja
Sauerkirschen (37%), Zucker, Glukose-Fruktose-Sirup, Pfirsiche (11 %), Maracujas (2 %), Geliermittel: Pektine; Sauerungsmittel: Citronensaure.
FAQ
Which is healthier: Berry Harvest Premium Fruit Spread or Kirsch-Pfirsich-Maracuja?
Overall, Berry Harvest Premium Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berry Harvest Premium Fruit Spread has fewer calories: 167 kcal versus 245 kcal per 100 g.
Which has less sugar?
Berry Harvest Premium Fruit Spread has less sugar: 44.4 g versus 55 g per 100 g.