Wild Blueberry Preserves vs Rhubarb & Ginger Preserve
Overall, Rhubarb & Ginger Preserve has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wild Blueberry Preserves | Rhubarb & Ginger Preserve |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 250 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 65 g | 45 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0.8 g | — |
| Protein | 0 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rhubarb & Ginger Preserve has 31% less sugar (45 g vs 65 g).
Ingredients
Wild Blueberry Preserves
Wild-blueberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.
Rhubarb & Ginger Preserve
Cane sugar, rhubarb, fruit pectin, ginger, lemon juice.
FAQ
Which is healthier: Wild Blueberry Preserves or Rhubarb & Ginger Preserve?
Overall, Rhubarb & Ginger Preserve has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Blueberry Preserves has fewer calories: 250 kcal versus 250 kcal per 100 g.
Which has less sugar?
Rhubarb & Ginger Preserve has less sugar: 45 g versus 65 g per 100 g.