Whole mandarin orange segments vs Clementine
Overall, Clementine has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whole mandarin orange segmen... | Clementine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 43 kcal | 46 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.6 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 1.4 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clementine has 49% more fiber (1.4 g vs 0.7 g).
Ingredients
Whole mandarin orange segments
Mandarin orang segments water pear juice concentrate citric acid
Clementine
Clémentine Clemenules Cat 1. Enrobés de cires E904 et E914, traitement Imazalil
FAQ
Which is healthier: Whole mandarin orange segments or Clementine?
Overall, Clementine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole mandarin orange segments has fewer calories: 43 kcal versus 46 kcal per 100 g.
Which has less sugar?
Whole mandarin orange segments has less sugar: 8.6 g versus 9.2 g per 100 g.