Whey Protein Mango Lassi vs Koorene pudding vaniljega
Overall, Whey Protein Mango Lassi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whey Protein Mango Lassi | Koorene pudding vaniljega |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 368 kcal | 121 kcal |
| Fat | 3.8 g | 5.4 g |
| Saturated fat | 2.3 g | 3.4 g |
| Sugars | 4 g | 14 g |
| Salt | — | 0.2 g |
| Fiber | 1.7 g | — |
| Protein | 72 g | 3.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Koorene pudding vaniljega has 67% fewer calories (121 kcal vs 368 kcal).
- Whey Protein Mango Lassi has 30% less fat (3.8 g vs 5.4 g).
- Whey Protein Mango Lassi has 31% less saturated fat (2.3 g vs 3.4 g).
- Whey Protein Mango Lassi has 71% less sugar (4 g vs 14 g).
- Whey Protein Mango Lassi has 96% more protein (72 g vs 3.2 g).
- Only Koorene pudding vaniljega lists: Milk.
Ingredients
Whey Protein Mango Lassi
Not available.
Koorene pudding vaniljega
pasteurized MILK, CREAM, sugar, modified starch, skimmed MILK powder, stabilizers: xanthan gum, carrageenan; flavouring, salt, colour: carotenes, vanilla seed powder 0.012%
FAQ
Which is healthier: Whey Protein Mango Lassi or Koorene pudding vaniljega?
Overall, Whey Protein Mango Lassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Koorene pudding vaniljega has fewer calories: 121 kcal versus 368 kcal per 100 g.
Which has less sugar?
Whey Protein Mango Lassi has less sugar: 4 g versus 14 g per 100 g.