Comparison
Whey Protein Mango Lassi vs Diet meal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Whey Protein Mango Lassi | Diet meal |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 368 kcal | 340 kcal |
| Fat | 3.8 g | 4.5 g |
| Saturated fat | 2.3 g | 1 g |
| Sugars | 4 g | 1 g |
| Salt | — | 1.4 g |
| Fiber | 1.7 g | — |
| Protein | 72 g | 40 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey Protein Mango Lassi has 16% less fat (3.8 g vs 4.5 g).
- Diet meal has 57% less saturated fat (1 g vs 2.3 g).
- Diet meal has 75% less sugar (1 g vs 4 g).
- Whey Protein Mango Lassi has 44% more protein (72 g vs 40 g).
Ingredients
Whey Protein Mango Lassi
Not available.
Diet meal
Not available.
FAQ
Which is healthier: Whey Protein Mango Lassi or Diet meal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diet meal has fewer calories: 340 kcal versus 368 kcal per 100 g.
Which has less sugar?
Diet meal has less sugar: 1 g versus 4 g per 100 g.