Koorene pudding vaniljega vs Diet meal
Overall, Diet meal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Koorene pudding vaniljega | Diet meal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 121 kcal | 340 kcal |
| Fat | 5.4 g | 4.5 g |
| Saturated fat | 3.4 g | 1 g |
| Sugars | 14 g | 1 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 0.3 g | — |
| Protein | 3.2 g | 40 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Koorene pudding vaniljega has 64% fewer calories (121 kcal vs 340 kcal).
- Diet meal has 17% less fat (4.5 g vs 5.4 g).
- Diet meal has 71% less saturated fat (1 g vs 3.4 g).
- Diet meal has 93% less sugar (1 g vs 14 g).
- Koorene pudding vaniljega has 89% less salt (0.2 g vs 1.4 g).
- Diet meal has 92% more protein (40 g vs 3.2 g).
- Only Koorene pudding vaniljega lists: Milk.
Ingredients
Koorene pudding vaniljega
pasteurized MILK, CREAM, sugar, modified starch, skimmed MILK powder, stabilizers: xanthan gum, carrageenan; flavouring, salt, colour: carotenes, vanilla seed powder 0.012%
Diet meal
Not available.
FAQ
Which is healthier: Koorene pudding vaniljega or Diet meal?
Overall, Diet meal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Koorene pudding vaniljega has fewer calories: 121 kcal versus 340 kcal per 100 g.
Which has less sugar?
Diet meal has less sugar: 1 g versus 14 g per 100 g.