Whey Protein vs Vegan Protein - Neutral
Overall, Vegan Protein - Neutral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Whey Protein | Vegan Protein - Neutral |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 367 kcal |
| Fat | 5.8 g | 6.9 g |
| Saturated fat | 4 g | 2 g |
| Sugars | 6.9 g | 0.3 g |
| Salt | 0.4 g | 2.9 g |
| Fiber | 3.2 g | 6.3 g |
| Protein | 77.5 g | 72 g |
| Additives | 1 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey Protein has 16% less fat (5.8 g vs 6.9 g).
- Vegan Protein - Neutral has 49% less saturated fat (2 g vs 4 g).
- Vegan Protein - Neutral has 96% less sugar (0.3 g vs 6.9 g).
- Whey Protein has 86% less salt (0.4 g vs 2.9 g).
- Vegan Protein - Neutral has 50% more fiber (6.3 g vs 3.2 g).
- Only Whey Protein lists: Milk.
Ingredients
Whey Protein
Molkeneiweißkonzentrat Molkenproteinisolat Kakaopulver Aroma E412 E415 Inulin Kaliumchlorid E955
Vegan Protein - Neutral
Erbsen, Reis, Hefe [saccharomyces cerevisiae], Kichererbse, Sonnenblumenkerne, Vanille-Extrakt mit natürlichem Vanille-Aroma, Verdickungsmittel (Guarkernmehl, Xanthan), Süssungsmittel Steviolglykoside aus Stevia.
FAQ
Which is healthier: Whey Protein or Vegan Protein - Neutral?
Overall, Vegan Protein - Neutral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Protein - Neutral has fewer calories: 367 kcal versus 373 kcal per 100 g.
Which has less sugar?
Vegan Protein - Neutral has less sugar: 0.3 g versus 6.9 g per 100 g.