Comparison
Weißer Pfeffer, ganz vs White pepper
Overall, Weißer Pfeffer, ganz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weißer Pfeffer, ganz | White pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 310 kcal | 371 kcal |
| Fat | 2.1 g | 23 g |
| Saturated fat | 0.6 g | 12 g |
| Sugars | 3.1 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 26.2 g | 2 g |
| Protein | 11.4 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weißer Pfeffer, ganz has 16% fewer calories (310 kcal vs 371 kcal).
- Weißer Pfeffer, ganz has 91% less fat (2.1 g vs 23 g).
- Weißer Pfeffer, ganz has 95% less saturated fat (0.6 g vs 12 g).
- Weißer Pfeffer, ganz has 48% less sugar (3.1 g vs 6 g).
- Weißer Pfeffer, ganz has 92% more fiber (26.2 g vs 2 g).
- White pepper has 64% more protein (32 g vs 11.4 g).
Ingredients
Weißer Pfeffer, ganz
Weißer Pfeffer.
White pepper
white pepper.
FAQ
Which is healthier: Weißer Pfeffer, ganz or White pepper?
Overall, Weißer Pfeffer, ganz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weißer Pfeffer, ganz has fewer calories: 310 kcal versus 371 kcal per 100 g.
Which has less sugar?
Weißer Pfeffer, ganz has less sugar: 3.1 g versus 6 g per 100 g.
More comparisons
Pfeffer Weiß gemahlen vs White pepper
Poivre blanc moulu vs White pepper
White pepper vs Pimenta Branca Moinho
Poivre blanc du Moungo vs White pepper
Weißer Pfeffer, ganz vs Pfeffer Weiß gemahlen
Poivre blanc moulu vs Weißer Pfeffer, ganz
Weißer Pfeffer, ganz vs Pimenta Branca Moinho
Poivre blanc du Moungo vs Weißer Pfeffer, ganz