Comparison

Poivre blanc du Moungo vs Weißer Pfeffer, ganz

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Poivre blanc du Moungo	Weißer Pfeffer, ganz
Nutri-Score	—	—
NOVA group	—	1
Calories	178 kcal	310 kcal
Fat	6.2 g	2.1 g
Saturated fat	0 g	0.6 g
Sugars	0 g	3.1 g
Salt	0 g	0 g
Fiber	15.7 g	26.2 g
Protein	6.2 g	11.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Poivre blanc du Moungo has 43% fewer calories (178 kcal vs 310 kcal).
Weißer Pfeffer, ganz has 66% less fat (2.1 g vs 6.2 g).
Poivre blanc du Moungo has no saturated fat, while Weißer Pfeffer, ganz has 0.6 g.
Poivre blanc du Moungo has no sugar, while Weißer Pfeffer, ganz has 3.1 g.
Weißer Pfeffer, ganz has 40% more fiber (26.2 g vs 15.7 g).
Weißer Pfeffer, ganz has 46% more protein (11.4 g vs 6.2 g).

Ingredients

Poivre blanc du Moungo

Not available.

Weißer Pfeffer, ganz

Weißer Pfeffer.

FAQ

Which is healthier: Poivre blanc du Moungo or Weißer Pfeffer, ganz?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poivre blanc du Moungo has fewer calories: 178 kcal versus 310 kcal per 100 g.

Which has less sugar?

Poivre blanc du Moungo has less sugar: 0 g versus 3.1 g per 100 g.

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