Comparison
Poivre blanc du Moungo vs White pepper
Overall, Poivre blanc du Moungo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poivre blanc du Moungo | White pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 178 kcal | 371 kcal |
| Fat | 6.2 g | 23 g |
| Saturated fat | 0 g | 12 g |
| Sugars | 0 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 15.7 g | 2 g |
| Protein | 6.2 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poivre blanc du Moungo has 52% fewer calories (178 kcal vs 371 kcal).
- Poivre blanc du Moungo has 73% less fat (6.2 g vs 23 g).
- Poivre blanc du Moungo has no saturated fat, while White pepper has 12 g.
- Poivre blanc du Moungo has no sugar, while White pepper has 6 g.
- Poivre blanc du Moungo has 87% more fiber (15.7 g vs 2 g).
- White pepper has 81% more protein (32 g vs 6.2 g).
Ingredients
Poivre blanc du Moungo
Not available.
White pepper
white pepper.
FAQ
Which is healthier: Poivre blanc du Moungo or White pepper?
Overall, Poivre blanc du Moungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poivre blanc du Moungo has fewer calories: 178 kcal versus 371 kcal per 100 g.
Which has less sugar?
Poivre blanc du Moungo has less sugar: 0 g versus 6 g per 100 g.
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