Comparison
Pfeffer Weiß gemahlen vs White pepper
Overall, Pfeffer Weiß gemahlen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pfeffer Weiß gemahlen | White pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 310 kcal | 371 kcal |
| Fat | 2.1 g | 23 g |
| Saturated fat | 0.6 g | 12 g |
| Sugars | 3.1 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 26.2 g | 2 g |
| Protein | 11.4 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfeffer Weiß gemahlen has 16% fewer calories (310 kcal vs 371 kcal).
- Pfeffer Weiß gemahlen has 91% less fat (2.1 g vs 23 g).
- Pfeffer Weiß gemahlen has 95% less saturated fat (0.6 g vs 12 g).
- Pfeffer Weiß gemahlen has 48% less sugar (3.1 g vs 6 g).
- Pfeffer Weiß gemahlen has 92% more fiber (26.2 g vs 2 g).
- White pepper has 64% more protein (32 g vs 11.4 g).
Ingredients
Pfeffer Weiß gemahlen
Pfeffer weiß.
White pepper
white pepper.
FAQ
Which is healthier: Pfeffer Weiß gemahlen or White pepper?
Overall, Pfeffer Weiß gemahlen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfeffer Weiß gemahlen has fewer calories: 310 kcal versus 371 kcal per 100 g.
Which has less sugar?
Pfeffer Weiß gemahlen has less sugar: 3.1 g versus 6 g per 100 g.
More comparisons
Poivre blanc moulu vs White pepper
Weißer Pfeffer, ganz vs White pepper
White pepper vs Pimenta Branca Moinho
Poivre blanc du Moungo vs White pepper
Poivre blanc moulu vs Pfeffer Weiß gemahlen
Weißer Pfeffer, ganz vs Pfeffer Weiß gemahlen
Pfeffer Weiß gemahlen vs Pimenta Branca Moinho
Poivre blanc du Moungo vs Pfeffer Weiß gemahlen