White pepper vs Pimenta Branca Moinho
Overall, Pimenta Branca Moinho has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White pepper | Pimenta Branca Moinho |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 371 kcal | 310 kcal |
| Fat | 23 g | 2.1 g |
| Saturated fat | 12 g | 0.6 g |
| Sugars | 6 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 26.2 g |
| Protein | 32 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pimenta Branca Moinho has 16% fewer calories (310 kcal vs 371 kcal).
- Pimenta Branca Moinho has 91% less fat (2.1 g vs 23 g).
- Pimenta Branca Moinho has 95% less saturated fat (0.6 g vs 12 g).
- Pimenta Branca Moinho has 48% less sugar (3.1 g vs 6 g).
- Pimenta Branca Moinho has 92% more fiber (26.2 g vs 2 g).
- White pepper has 64% more protein (32 g vs 11.4 g).
Ingredients
White pepper
white pepper.
Pimenta Branca Moinho
Pimenta Branca.
FAQ
Which is healthier: White pepper or Pimenta Branca Moinho?
Overall, Pimenta Branca Moinho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pimenta Branca Moinho has fewer calories: 310 kcal versus 371 kcal per 100 g.
Which has less sugar?
Pimenta Branca Moinho has less sugar: 3.1 g versus 6 g per 100 g.