Watermelons - Seedless vs Fruit du Jacquier à Cuisiner
Overall, Fruit du Jacquier à Cuisiner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Watermelons - Seedless
Fruit du Jacquier à Cuisiner
Nutrition per 100 g
| Nutrient | Watermelons - Seedless | Fruit du Jacquier à Cuisiner |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 46 kcal | 93 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 9.5 g | 1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0.6 g | 8 g |
| Protein | 0.9 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Watermelons - Seedless has 50% fewer calories (46 kcal vs 93 kcal).
- Watermelons - Seedless has 60% less fat (0.2 g vs 0.5 g).
- Watermelons - Seedless has no saturated fat, while Fruit du Jacquier à Cuisiner has 0.4 g.
- Fruit du Jacquier à Cuisiner has 89% less sugar (1 g vs 9.5 g).
- Watermelons - Seedless has no salt, while Fruit du Jacquier à Cuisiner has 0.3 g.
- Fruit du Jacquier à Cuisiner has 93% more fiber (8 g vs 0.6 g).
- Fruit du Jacquier à Cuisiner has 53% more protein (1.9 g vs 0.9 g).
- Fruit du Jacquier à Cuisiner has the better Nutri-Score.
Ingredients
Watermelons - Seedless
Watermelon
Fruit du Jacquier à Cuisiner
Jeune jackfruit*, eau, sel. *Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Watermelons - Seedless or Fruit du Jacquier à Cuisiner?
Overall, Fruit du Jacquier à Cuisiner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Watermelons - Seedless has fewer calories: 46 kcal versus 93 kcal per 100 g.
Which has less sugar?
Fruit du Jacquier à Cuisiner has less sugar: 1 g versus 9.5 g per 100 g.