Comparison
Watermelons - Seedless vs Mangue
Overall, Watermelons - Seedless has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Watermelons - Seedless | Mangue |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 3 |
| Calories | 46 kcal | 42 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.5 g | 9.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 0.9 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Watermelons - Seedless has 100% more protein (0.9 g vs 0 g).
- Watermelons - Seedless has the better Nutri-Score.
Ingredients
Watermelons - Seedless
Watermelon
Mangue
Eau, purée de mangue 39%, sucre, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Watermelons - Seedless or Mangue?
Overall, Watermelons - Seedless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue has fewer calories: 42 kcal versus 46 kcal per 100 g.
Which has less sugar?
Watermelons - Seedless has less sugar: 9.5 g versus 9.8 g per 100 g.