Wasabi coated green peas vs Costes green peas wasabi flavour
Overall, Wasabi coated green peas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi coated green peas | Costes green peas wasabi fla... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 395 kcal | 450 kcal |
| Fat | 7.5 g | 14 g |
| Saturated fat | 2.8 g | 3.5 g |
| Sugars | 17 g | 15 g |
| Salt | 0.3 g | 0.9 g |
| Protein | 17 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi coated green peas has 12% fewer calories (395 kcal vs 450 kcal).
- Wasabi coated green peas has 46% less fat (7.5 g vs 14 g).
- Wasabi coated green peas has 20% less saturated fat (2.8 g vs 3.5 g).
- Costes green peas wasabi flavour has 12% less sugar (15 g vs 17 g).
- Wasabi coated green peas has 72% less salt (0.3 g vs 0.9 g).
Ingredients
Wasabi coated green peas
Not available.
Costes green peas wasabi flavour
Not available.
FAQ
Which is healthier: Wasabi coated green peas or Costes green peas wasabi flavour?
Overall, Wasabi coated green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi coated green peas has fewer calories: 395 kcal versus 450 kcal per 100 g.
Which has less sugar?
Costes green peas wasabi flavour has less sugar: 15 g versus 17 g per 100 g.