Comparison

Wasabi green peas vs Wasabi coated green peas

Overall, Wasabi green peas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientWasabi green peasWasabi coated green peas
Nutri-Score c d
NOVA group — —
Calories 100 kcal 395 kcal
Fat 2 g 7.5 g
Saturated fat 1 g 2.8 g
Sugars 4 g 17 g
Salt 1 g 0.3 g
Fiber 2 g —
Protein 4 g 17 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wasabi green peas has 75% fewer calories (100 kcal vs 395 kcal).
  • Wasabi green peas has 73% less fat (2 g vs 7.5 g).
  • Wasabi green peas has 64% less saturated fat (1 g vs 2.8 g).
  • Wasabi green peas has 76% less sugar (4 g vs 17 g).
  • Wasabi coated green peas has 75% less salt (0.3 g vs 1 g).
  • Wasabi coated green peas has 76% more protein (17 g vs 4 g).
  • Wasabi green peas has the better Nutri-Score.

Ingredients

Wasabi green peas

Not available.

Wasabi coated green peas

Not available.

FAQ

Which is healthier: Wasabi green peas or Wasabi coated green peas?

Overall, Wasabi green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Wasabi green peas has fewer calories: 100 kcal versus 395 kcal per 100 g.

Which has less sugar?

Wasabi green peas has less sugar: 4 g versus 17 g per 100 g.

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