Wasabi Green peas vs Costes green peas wasabi flavour
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi Green peas | Costes green peas wasabi fla... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 20 kcal | 450 kcal |
| Fat | 2 g | 14 g |
| Saturated fat | 1 g | 3.5 g |
| Sugars | 1 g | 15 g |
| Salt | 0.3 g | 0.9 g |
| Protein | 3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Green peas has 96% fewer calories (20 kcal vs 450 kcal).
- Wasabi Green peas has 86% less fat (2 g vs 14 g).
- Wasabi Green peas has 71% less saturated fat (1 g vs 3.5 g).
- Wasabi Green peas has 93% less sugar (1 g vs 15 g).
- Wasabi Green peas has 68% less salt (0.3 g vs 0.9 g).
- Costes green peas wasabi flavour has 81% more protein (16 g vs 3 g).
- Wasabi Green peas has the better Nutri-Score.
Ingredients
Wasabi Green peas
Not available.
Costes green peas wasabi flavour
Not available.
FAQ
Which is healthier: Wasabi Green peas or Costes green peas wasabi flavour?
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Green peas has fewer calories: 20 kcal versus 450 kcal per 100 g.
Which has less sugar?
Wasabi Green peas has less sugar: 1 g versus 15 g per 100 g.