Comparison
Wasabi Green peas vs Wasabi Coated Green Peas
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi Green peas | Wasabi Coated Green Peas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 20 kcal | 279 kcal |
| Fat | 2 g | 5.4 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 1 g | 12.1 g |
| Salt | 0.3 g | 0 g |
| Protein | 3 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Green peas has 93% fewer calories (20 kcal vs 279 kcal).
- Wasabi Green peas has 63% less fat (2 g vs 5.4 g).
- Wasabi Green peas has 50% less saturated fat (1 g vs 2 g).
- Wasabi Green peas has 92% less sugar (1 g vs 12.1 g).
- Wasabi Coated Green Peas has 75% more protein (12.1 g vs 3 g).
- Wasabi Green peas has the better Nutri-Score.
Ingredients
Wasabi Green peas
Not available.
Wasabi Coated Green Peas
Not available.
FAQ
Which is healthier: Wasabi Green peas or Wasabi Coated Green Peas?
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Green peas has fewer calories: 20 kcal versus 279 kcal per 100 g.
Which has less sugar?
Wasabi Green peas has less sugar: 1 g versus 12.1 g per 100 g.
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