Wasabi Coated Green Peas vs Wasabi Green Peas
Overall, Wasabi Coated Green Peas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi Coated Green Peas | Wasabi Green Peas |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 279 kcal | 436 kcal |
| Fat | 5.4 g | 12 g |
| Saturated fat | 2 g | 6 g |
| Sugars | 12.1 g | 13 g |
| Salt | 0 g | 1.2 g |
| Protein | 12.1 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Coated Green Peas has 36% fewer calories (279 kcal vs 436 kcal).
- Wasabi Coated Green Peas has 55% less fat (5.4 g vs 12 g).
- Wasabi Coated Green Peas has 67% less saturated fat (2 g vs 6 g).
- Wasabi Coated Green Peas has 97% less salt (0 g vs 1.2 g).
- Wasabi Green Peas has 24% more protein (16 g vs 12.1 g).
- Wasabi Coated Green Peas has the better Nutri-Score.
Ingredients
Wasabi Coated Green Peas
Not available.
Wasabi Green Peas
Not available.
FAQ
Which is healthier: Wasabi Coated Green Peas or Wasabi Green Peas?
Overall, Wasabi Coated Green Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Coated Green Peas has fewer calories: 279 kcal versus 436 kcal per 100 g.
Which has less sugar?
Wasabi Coated Green Peas has less sugar: 12.1 g versus 13 g per 100 g.