Comparison
Wasabi Coated Green Peas vs Costes green peas wasabi flavour
Overall, Wasabi Coated Green Peas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi Coated Green Peas | Costes green peas wasabi fla... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 279 kcal | 450 kcal |
| Fat | 5.4 g | 14 g |
| Saturated fat | 2 g | 3.5 g |
| Sugars | 12.1 g | 15 g |
| Salt | 0 g | 0.9 g |
| Protein | 12.1 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Coated Green Peas has 38% fewer calories (279 kcal vs 450 kcal).
- Wasabi Coated Green Peas has 62% less fat (5.4 g vs 14 g).
- Wasabi Coated Green Peas has 43% less saturated fat (2 g vs 3.5 g).
- Wasabi Coated Green Peas has 19% less sugar (12.1 g vs 15 g).
- Wasabi Coated Green Peas has 96% less salt (0 g vs 0.9 g).
- Costes green peas wasabi flavour has 24% more protein (16 g vs 12.1 g).
- Wasabi Coated Green Peas has the better Nutri-Score.
Ingredients
Wasabi Coated Green Peas
Not available.
Costes green peas wasabi flavour
Not available.
FAQ
Which is healthier: Wasabi Coated Green Peas or Costes green peas wasabi flavour?
Overall, Wasabi Coated Green Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Coated Green Peas has fewer calories: 279 kcal versus 450 kcal per 100 g.
Which has less sugar?
Wasabi Coated Green Peas has less sugar: 12.1 g versus 15 g per 100 g.
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