Waffelmix-Eimer vs Mini Stroopwafels
Overall, Waffelmix-Eimer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Waffelmix-Eimer | Mini Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 455 kcal |
| Fat | 8.5 g | 21 g |
| Saturated fat | 7.6 g | 12 g |
| Sugars | 47 g | 29 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | — | 2.6 g |
| Protein | 3.1 g | 3.5 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waffelmix-Eimer has 16% fewer calories (383 kcal vs 455 kcal).
- Waffelmix-Eimer has 60% less fat (8.5 g vs 21 g).
- Waffelmix-Eimer has 37% less saturated fat (7.6 g vs 12 g).
- Mini Stroopwafels has 38% less sugar (29 g vs 47 g).
- Waffelmix-Eimer has 83% less salt (0.1 g vs 0.6 g).
- Mini Stroopwafels has 11% more protein (3.5 g vs 3.1 g).
- Only Waffelmix-Eimer lists: Eggs.
Ingredients
Waffelmix-Eimer
Glukose-Fruktose-Sirup, Weizenmehl, Zucker, pflanzliche Fette: Palm, Palmkern, Shea; Feuchthaltemittel: Sorbit, fettarmes Kakaopulver, Hühnereieiweiß, Geliermittel: Agar-Agar, Emulgatoren: Sojalecithine, Sonnenblumenlecithine; Backtriebmittel: Natriumcarbonate; Süßmolkenpulver, Aroma, färbendes Lebensmittel: Rote-Beete-Saftkonzentrat.
Mini Stroopwafels
tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.
FAQ
Which is healthier: Waffelmix-Eimer or Mini Stroopwafels?
Overall, Waffelmix-Eimer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waffelmix-Eimer has fewer calories: 383 kcal versus 455 kcal per 100 g.
Which has less sugar?
Mini Stroopwafels has less sugar: 29 g versus 47 g per 100 g.