Fine gaufre vs Waffelmix-Eimer
Overall, Fine gaufre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fine gaufre | Waffelmix-Eimer |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 383 kcal |
| Fat | 21 g | 8.5 g |
| Saturated fat | 4.9 g | 7.6 g |
| Sugars | 0 g | 47 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 6.8 g | — |
| Protein | 7.7 g | 3.1 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waffelmix-Eimer has 60% less fat (8.5 g vs 21 g).
- Fine gaufre has 36% less saturated fat (4.9 g vs 7.6 g).
- Fine gaufre has no sugar, while Waffelmix-Eimer has 47 g.
- Waffelmix-Eimer has 78% less salt (0.1 g vs 0.5 g).
- Fine gaufre has 60% more protein (7.7 g vs 3.1 g).
- Fine gaufre has the better Nutri-Score.
Ingredients
Fine gaufre
Farine de BLE, édulcorant : maltitols ; OEUFS, huile de colza ; beurre pâtissier (LAIT) ; inuline, sel, arôme naturel de vanille. Peut contenir des traces de SOJA.
Waffelmix-Eimer
Glukose-Fruktose-Sirup, Weizenmehl, Zucker, pflanzliche Fette: Palm, Palmkern, Shea; Feuchthaltemittel: Sorbit, fettarmes Kakaopulver, Hühnereieiweiß, Geliermittel: Agar-Agar, Emulgatoren: Sojalecithine, Sonnenblumenlecithine; Backtriebmittel: Natriumcarbonate; Süßmolkenpulver, Aroma, färbendes Lebensmittel: Rote-Beete-Saftkonzentrat.
FAQ
Which is healthier: Fine gaufre or Waffelmix-Eimer?
Overall, Fine gaufre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Waffelmix-Eimer has fewer calories: 383 kcal versus 425 kcal per 100 g.
Which has less sugar?
Fine gaufre has less sugar: 0 g versus 47 g per 100 g.