Vongole al naturale vs Pé-de-Burrinho Sabor a Alho Peixaria
Overall, Vongole al naturale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Vongole al naturale
Pé-de-Burrinho Sabor a Alho Peixaria
Nutrition per 100 g
| Nutrient | Vongole al naturale | Pé-de-Burrinho Sabor a Alho... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 89 kcal | 47 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.3 g | 1.5 g |
| Protein | 17 g | 10.7 g |
| Additives | 1 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pé-de-Burrinho Sabor a Alho Peixaria has 47% fewer calories (47 kcal vs 89 kcal).
- Pé-de-Burrinho Sabor a Alho Peixaria has 44% less fat (0.5 g vs 0.9 g).
- Vongole al naturale has 37% more protein (17 g vs 10.7 g).
- Vongole al naturale has the better Nutri-Score.
Ingredients
Vongole al naturale
Vongole precotte sgusciate, acqua,brodo di cottura, sale, correttore di acidità: acido citrico.
Pé-de-Burrinho Sabor a Alho Peixaria
PÉ-DE-BURRINHO (Chamelea gallina) (MOLUSCO), alho, pimenta branca, salsa, louro e sal.
FAQ
Which is healthier: Vongole al naturale or Pé-de-Burrinho Sabor a Alho Peixaria?
Overall, Vongole al naturale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pé-de-Burrinho Sabor a Alho Peixaria has fewer calories: 47 kcal versus 89 kcal per 100 g.
Which has less sugar?
Vongole al naturale has less sugar: 0 g versus 0 g per 100 g.