Almejas blancas al natural vs Pé-de-Burrinho Sabor a Alho Peixaria
Overall, Almejas blancas al natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Almejas blancas al natural
Pé-de-Burrinho Sabor a Alho Peixaria
Nutrition per 100 g
| Nutrient | Almejas blancas al natural | Pé-de-Burrinho Sabor a Alho... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 47 kcal |
| Fat | 3 g | 0.5 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.5 g |
| Protein | 17.5 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pé-de-Burrinho Sabor a Alho Peixaria has 57% fewer calories (47 kcal vs 110 kcal).
- Pé-de-Burrinho Sabor a Alho Peixaria has 83% less fat (0.5 g vs 3 g).
- Pé-de-Burrinho Sabor a Alho Peixaria has 50% less saturated fat (0.5 g vs 1 g).
- Almejas blancas al natural has 33% less salt (1 g vs 1.5 g).
- Almejas blancas al natural has 39% more protein (17.5 g vs 10.7 g).
- Almejas blancas al natural has the better Nutri-Score.
Ingredients
Almejas blancas al natural
_Almejas_, agua y sal.
Pé-de-Burrinho Sabor a Alho Peixaria
PÉ-DE-BURRINHO (Chamelea gallina) (MOLUSCO), alho, pimenta branca, salsa, louro e sal.
FAQ
Which is healthier: Almejas blancas al natural or Pé-de-Burrinho Sabor a Alho Peixaria?
Overall, Almejas blancas al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pé-de-Burrinho Sabor a Alho Peixaria has fewer calories: 47 kcal versus 110 kcal per 100 g.
Which has less sugar?
Almejas blancas al natural has less sugar: 0 g versus 0 g per 100 g.