Almeja blanca al natural vs Pé-de-Burrinho Sabor a Alho Peixaria
Overall, Almeja blanca al natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Almeja blanca al natural
Pé-de-Burrinho Sabor a Alho Peixaria
Nutrition per 100 g
| Nutrient | Almeja blanca al natural | Pé-de-Burrinho Sabor a Alho... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 47 kcal |
| Fat | 1.6 g | 0.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 18.7 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pé-de-Burrinho Sabor a Alho Peixaria has 52% fewer calories (47 kcal vs 98 kcal).
- Pé-de-Burrinho Sabor a Alho Peixaria has 68% less fat (0.5 g vs 1.6 g).
- Almeja blanca al natural has 21% less salt (1.2 g vs 1.5 g).
- Almeja blanca al natural has 43% more protein (18.7 g vs 10.7 g).
- Almeja blanca al natural has the better Nutri-Score.
Ingredients
Almeja blanca al natural
Almejas blancas (Spisula solida), agua y sal. Puede contener trazas de pescado y crustáceos
Pé-de-Burrinho Sabor a Alho Peixaria
PÉ-DE-BURRINHO (Chamelea gallina) (MOLUSCO), alho, pimenta branca, salsa, louro e sal.
FAQ
Which is healthier: Almeja blanca al natural or Pé-de-Burrinho Sabor a Alho Peixaria?
Overall, Almeja blanca al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pé-de-Burrinho Sabor a Alho Peixaria has fewer calories: 47 kcal versus 98 kcal per 100 g.
Which has less sugar?
Almeja blanca al natural has less sugar: 0 g versus 0 g per 100 g.