Viva corn chips vs Cracker Sea Salt and Onion
Overall, Viva corn chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Viva corn chips | Cracker Sea Salt and Onion |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 457 kcal | 430 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 7 g | 4.7 g |
| Sugars | 0.6 g | 3.2 g |
| Salt | 1 g | 2.9 g |
| Fiber | 6.5 g | 6.1 g |
| Protein | 8 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cracker Sea Salt and Onion has 13% less fat (14 g vs 16 g).
- Cracker Sea Salt and Onion has 33% less saturated fat (4.7 g vs 7 g).
- Viva corn chips has 81% less sugar (0.6 g vs 3.2 g).
- Viva corn chips has 66% less salt (1 g vs 2.9 g).
- Viva corn chips has 49% more protein (8 g vs 4.1 g).
- Viva corn chips has the better Nutri-Score.
- Only Cracker Sea Salt and Onion lists: Gluten.
Ingredients
Viva corn chips
Not available.
Cracker Sea Salt and Onion
Fulgi de cartofi (53%), amidon din cartofi (24%), ulei de palmier, ulei de floarea-soarelui, aromă naturală, sare de mare (1,8%), sare, zahăr, extract de drojdie, făină de ceapă (0,3%), sirop de glucoză-fructoză, emulsifiant (lecitine din floarea-soarelui), acidifiant (acid citric), condimente. Poate conține urme de SEMINȚE DE SUSAN, LAPTE, CEREALE CARE CONȚIN GLUTEN (GRÂU, SECARĂ, ORZ, OVĂZ, GRÂU SPELT, GRÂU DUR) și SOIA.
FAQ
Which is healthier: Viva corn chips or Cracker Sea Salt and Onion?
Overall, Viva corn chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracker Sea Salt and Onion has fewer calories: 430 kcal versus 457 kcal per 100 g.
Which has less sugar?
Viva corn chips has less sugar: 0.6 g versus 3.2 g per 100 g.