Snack-uri din cartofi cu sare vs Cracker Sea Salt and Onion
Overall, Cracker Sea Salt and Onion has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Snack-uri din cartofi cu sar... | Cracker Sea Salt and Onion |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 430 kcal |
| Fat | 29 g | 14 g |
| Saturated fat | 2.6 g | 4.7 g |
| Sugars | 0.1 g | 3.2 g |
| Salt | 2.8 g | 2.9 g |
| Fiber | 0 g | 6.1 g |
| Protein | 2.9 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cracker Sea Salt and Onion has 17% fewer calories (430 kcal vs 521 kcal).
- Cracker Sea Salt and Onion has 52% less fat (14 g vs 29 g).
- Snack-uri din cartofi cu sare has 45% less saturated fat (2.6 g vs 4.7 g).
- Snack-uri din cartofi cu sare has 98% less sugar (0.1 g vs 3.2 g).
- Cracker Sea Salt and Onion has 100% more fiber (6.1 g vs 0 g).
- Cracker Sea Salt and Onion has 29% more protein (4.1 g vs 2.9 g).
- Only Cracker Sea Salt and Onion lists: Gluten.
Ingredients
Snack-uri din cartofi cu sare
Amidon de cartofi (32,6%), cartofi deshidratati (32,3%), uleiuri vegetale (floarea-soarelui, rapită în proportii variabile), amidon modificat din cartofi, sare (2,6%), ulei de rapiță. Ingrediente din UE si din afara UE. Poate contine urme de cereale care contin gluten, lapte, soia.
Cracker Sea Salt and Onion
Fulgi de cartofi (53%), amidon din cartofi (24%), ulei de palmier, ulei de floarea-soarelui, aromă naturală, sare de mare (1,8%), sare, zahăr, extract de drojdie, făină de ceapă (0,3%), sirop de glucoză-fructoză, emulsifiant (lecitine din floarea-soarelui), acidifiant (acid citric), condimente. Poate conține urme de SEMINȚE DE SUSAN, LAPTE, CEREALE CARE CONȚIN GLUTEN (GRÂU, SECARĂ, ORZ, OVĂZ, GRÂU SPELT, GRÂU DUR) și SOIA.
FAQ
Which is healthier: Snack-uri din cartofi cu sare or Cracker Sea Salt and Onion?
Overall, Cracker Sea Salt and Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracker Sea Salt and Onion has fewer calories: 430 kcal versus 521 kcal per 100 g.
Which has less sugar?
Snack-uri din cartofi cu sare has less sugar: 0.1 g versus 3.2 g per 100 g.