Vitamin B12 Gummies vs Gaspacho rouge
Overall, Gaspacho rouge has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vitamin B12 Gummies | Gaspacho rouge |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 41 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 100 g | 2.4 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0 g | 1.1 g |
| Protein | 0 g | 1.8 g |
| Additives | 4 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho rouge has 89% fewer calories (41 kcal vs 375 kcal).
- Vitamin B12 Gummies has no fat, while Gaspacho rouge has 2.7 g.
- Vitamin B12 Gummies has no saturated fat, while Gaspacho rouge has 0.5 g.
- Gaspacho rouge has 98% less sugar (2.4 g vs 100 g).
- Gaspacho rouge has 100% more fiber (1.1 g vs 0 g).
- Gaspacho rouge has 100% more protein (1.8 g vs 0 g).
- Gaspacho rouge has the better Nutri-Score.
Ingredients
Vitamin B12 Gummies
Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Raspberry Flavor, Vegetable Oil (with Carnauba Wax)
Gaspacho rouge
Maltitol Syrup, Isomalt, Maltodextrin, Xylitol, Pectin, Less than 2% of Carnauba Wax, Citric Acid, Fractionated Coconut Oil, Natural Flavors, Color Added, Sodium Citrate
FAQ
Which is healthier: Vitamin B12 Gummies or Gaspacho rouge?
Overall, Gaspacho rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho rouge has fewer calories: 41 kcal versus 375 kcal per 100 g.
Which has less sugar?
Gaspacho rouge has less sugar: 2.4 g versus 100 g per 100 g.