Vitamin B12 Gummies vs Vitamin D3
Overall, Vitamin D3 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vitamin B12 Gummies | Vitamin D3 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 375 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 100 g | 100 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 4 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitamin D3 has no salt, while Vitamin B12 Gummies has 0.3 g.
Ingredients
Vitamin B12 Gummies
Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Raspberry Flavor, Vegetable Oil (with Carnauba Wax)
Vitamin D3
Glucose syrup, sucrose, water, pectin, citric acid, black carrot juice concentrate, trisodium citrate, natural strawberry flavor, mixed berry flavor, chlorophyll, natural peach flavor, paprika extract, carnauba wax
FAQ
Which is healthier: Vitamin B12 Gummies or Vitamin D3?
Overall, Vitamin D3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitamin B12 Gummies has fewer calories: 375 kcal versus 375 kcal per 100 g.
Which has less sugar?
Vitamin B12 Gummies has less sugar: 100 g versus 100 g per 100 g.