Victoria Sandwich vs Deep filled mince pies
Overall, Deep filled mince pies has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Victoria Sandwich | Deep filled mince pies |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 398 kcal |
| Fat | 18.4 g | 14.6 g |
| Saturated fat | 5 g | 4.6 g |
| Sugars | 31.2 g | 24.3 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.9 g | 3 g |
| Protein | 4.8 g | 3.7 g |
| Additives | 10 | 12 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep filled mince pies has 20% less fat (14.6 g vs 18.4 g).
- Deep filled mince pies has 22% less sugar (24.3 g vs 31.2 g).
- Deep filled mince pies has 59% less salt (0.2 g vs 0.5 g).
- Deep filled mince pies has 70% more fiber (3 g vs 0.9 g).
- Victoria Sandwich has 23% more protein (4.8 g vs 3.7 g).
- Deep filled mince pies has the better Nutri-Score.
- Only Victoria Sandwich lists: Eggs.
- Only Deep filled mince pies lists: Sulphur dioxide and sulphites.
Ingredients
Victoria Sandwich
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Buttercream (12%) (Sugar, Butter (Cows' Milk)), Raspberry Jam (12%) (Raspberries, Glucose-Fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Flavouring), Rapeseed Oil, Cows' Milk, Butter (Cows' Milk), Humectant: Vegetable Glycerine; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Cornflour, Palm Oil.
Deep filled mince pies
nts Mincemeat Filling (50%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant: Glycerol; Candied Mixed Peel (Orange Peel, Glucose - fructose Syrup, Lemon Peel, Sugar, Acidity Regulator Citric Acid; Preservative: Sulphur Dioxide), Glucose-fructose Syrup, Black Treacle, Palm Oil, Rapeseed Oil, Maize Starch, Mixed Spice (Cassia, Coriander, Caraway, Cloves, Ginger, Nutmeg), Apricot Purée, Acids: Acetic Acid, Citric Acid; Roasted Barley Malt Extract, Gelling Agent: Pectins; Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Flavourings, Acidity Regulator: Sodium Citrates], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Rapeseed Oil, Palm Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate: Whole Milk Powder.
FAQ
Which is healthier: Victoria Sandwich or Deep filled mince pies?
Overall, Deep filled mince pies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Victoria Sandwich has fewer calories: 397 kcal versus 398 kcal per 100 g.
Which has less sugar?
Deep filled mince pies has less sugar: 24.3 g versus 31.2 g per 100 g.