Tarte façon tatin mangue-passion vs Deep filled mince pies
Overall, Tarte façon tatin mangue-passion has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte façon tatin mangue-pas... | Deep filled mince pies |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 178 kcal | 398 kcal |
| Fat | 5.6 g | 14.6 g |
| Saturated fat | 3.8 g | 4.6 g |
| Sugars | 10 g | 24.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 3 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 0 | 12 |
| Allergens | None listed | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte façon tatin mangue-passion has 55% fewer calories (178 kcal vs 398 kcal).
- Tarte façon tatin mangue-passion has 62% less fat (5.6 g vs 14.6 g).
- Tarte façon tatin mangue-passion has 18% less saturated fat (3.8 g vs 4.6 g).
- Tarte façon tatin mangue-passion has 59% less sugar (10 g vs 24.3 g).
- Tarte façon tatin mangue-passion has the better Nutri-Score.
- Only Deep filled mince pies lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Tarte façon tatin mangue-passion
Not available.
Deep filled mince pies
nts Mincemeat Filling (50%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant: Glycerol; Candied Mixed Peel (Orange Peel, Glucose - fructose Syrup, Lemon Peel, Sugar, Acidity Regulator Citric Acid; Preservative: Sulphur Dioxide), Glucose-fructose Syrup, Black Treacle, Palm Oil, Rapeseed Oil, Maize Starch, Mixed Spice (Cassia, Coriander, Caraway, Cloves, Ginger, Nutmeg), Apricot Purée, Acids: Acetic Acid, Citric Acid; Roasted Barley Malt Extract, Gelling Agent: Pectins; Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Flavourings, Acidity Regulator: Sodium Citrates], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Rapeseed Oil, Palm Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate: Whole Milk Powder.
FAQ
Which is healthier: Tarte façon tatin mangue-passion or Deep filled mince pies?
Overall, Tarte façon tatin mangue-passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte façon tatin mangue-passion has fewer calories: 178 kcal versus 398 kcal per 100 g.
Which has less sugar?
Tarte façon tatin mangue-passion has less sugar: 10 g versus 24.3 g per 100 g.