Deep filled mince pies vs Tarte
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Deep filled mince pies | Tarte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 398 kcal | 383 kcal |
| Fat | 14.6 g | 17.8 g |
| Saturated fat | 4.6 g | 0.1 g |
| Sugars | 24.3 g | 24.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3 g | 2.2 g |
| Protein | 3.7 g | 8.3 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep filled mince pies has 18% less fat (14.6 g vs 17.8 g).
- Tarte has 98% less saturated fat (0.1 g vs 4.6 g).
- Deep filled mince pies has 26% more fiber (3 g vs 2.2 g).
- Tarte has 55% more protein (8.3 g vs 3.7 g).
- Only Deep filled mince pies lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Deep filled mince pies
nts Mincemeat Filling (50%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant: Glycerol; Candied Mixed Peel (Orange Peel, Glucose - fructose Syrup, Lemon Peel, Sugar, Acidity Regulator Citric Acid; Preservative: Sulphur Dioxide), Glucose-fructose Syrup, Black Treacle, Palm Oil, Rapeseed Oil, Maize Starch, Mixed Spice (Cassia, Coriander, Caraway, Cloves, Ginger, Nutmeg), Apricot Purée, Acids: Acetic Acid, Citric Acid; Roasted Barley Malt Extract, Gelling Agent: Pectins; Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Flavourings, Acidity Regulator: Sodium Citrates], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Rapeseed Oil, Palm Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate: Whole Milk Powder.
Tarte
Not available.
FAQ
Which is healthier: Deep filled mince pies or Tarte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte has fewer calories: 383 kcal versus 398 kcal per 100 g.
Which has less sugar?
Deep filled mince pies has less sugar: 24.3 g versus 24.6 g per 100 g.