Victoria Sandwich vs Crumble topped mince pies
Overall, Victoria Sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Victoria Sandwich | Crumble topped mince pies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 399 kcal |
| Fat | 18.4 g | 13.2 g |
| Saturated fat | 5 g | 9.3 g |
| Sugars | 31.2 g | 37 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 4.8 g | 4 g |
| Additives | 10 | 9 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble topped mince pies has 28% less fat (13.2 g vs 18.4 g).
- Victoria Sandwich has 46% less saturated fat (5 g vs 9.3 g).
- Victoria Sandwich has 16% less sugar (31.2 g vs 37 g).
- Crumble topped mince pies has 40% more fiber (1.5 g vs 0.9 g).
- Victoria Sandwich has 17% more protein (4.8 g vs 4 g).
- Only Crumble topped mince pies lists: Soybeans.
Ingredients
Victoria Sandwich
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Buttercream (12%) (Sugar, Butter (Cows' Milk)), Raspberry Jam (12%) (Raspberries, Glucose-Fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Flavouring), Rapeseed Oil, Cows' Milk, Butter (Cows' Milk), Humectant: Vegetable Glycerine; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Cornflour, Palm Oil.
Crumble topped mince pies
Wheat Flour, Mincemeat (35%) [Sultanas, Apple Purée, Glucose-Fructose Syrup, Sugar, Currants, Tapioca Starch, Dextrose, Raisins, Palm Oil, Orange Peel, Black Treacle, Preservative (Acetic Acid), Rice Flour, Coriander Seeds, Lemon Peel, Sunflower Oil, Cinnamon, Acidity Regulator (Citric Acid), Ginger, Caraway, Lemon Oil, Nutmeg, Clove], Butter (Milk) (16%), Sugar, Dextrose, Glucose-Fructose Syrup, Salt, Lemon Zest, Soya Flour, Wheat Starch, Emulsifier (Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Pasteurised Egg, Paim Fat, Flavourings, Modified Potato Starch, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Victoria Sandwich or Crumble topped mince pies?
Overall, Victoria Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Victoria Sandwich has fewer calories: 397 kcal versus 399 kcal per 100 g.
Which has less sugar?
Victoria Sandwich has less sugar: 31.2 g versus 37 g per 100 g.