Tarte façon tatin mangue-passion vs Crumble topped mince pies
Overall, Tarte façon tatin mangue-passion has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tarte façon tatin mangue-passion
Crumble topped mince pies
Nutrition per 100 g
| Nutrient | Tarte façon tatin mangue-pas... | Crumble topped mince pies |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 178 kcal | 399 kcal |
| Fat | 5.6 g | 13.2 g |
| Saturated fat | 3.8 g | 9.3 g |
| Sugars | 10 g | 37 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 1.5 g |
| Protein | 3.4 g | 4 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte façon tatin mangue-passion has 55% fewer calories (178 kcal vs 399 kcal).
- Tarte façon tatin mangue-passion has 58% less fat (5.6 g vs 13.2 g).
- Tarte façon tatin mangue-passion has 59% less saturated fat (3.8 g vs 9.3 g).
- Tarte façon tatin mangue-passion has 73% less sugar (10 g vs 37 g).
- Crumble topped mince pies has 15% more protein (4 g vs 3.4 g).
- Tarte façon tatin mangue-passion has the better Nutri-Score.
- Only Crumble topped mince pies lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Tarte façon tatin mangue-passion
Not available.
Crumble topped mince pies
Wheat Flour, Mincemeat (35%) [Sultanas, Apple Purée, Glucose-Fructose Syrup, Sugar, Currants, Tapioca Starch, Dextrose, Raisins, Palm Oil, Orange Peel, Black Treacle, Preservative (Acetic Acid), Rice Flour, Coriander Seeds, Lemon Peel, Sunflower Oil, Cinnamon, Acidity Regulator (Citric Acid), Ginger, Caraway, Lemon Oil, Nutmeg, Clove], Butter (Milk) (16%), Sugar, Dextrose, Glucose-Fructose Syrup, Salt, Lemon Zest, Soya Flour, Wheat Starch, Emulsifier (Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Pasteurised Egg, Paim Fat, Flavourings, Modified Potato Starch, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Tarte façon tatin mangue-passion or Crumble topped mince pies?
Overall, Tarte façon tatin mangue-passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte façon tatin mangue-passion has fewer calories: 178 kcal versus 399 kcal per 100 g.
Which has less sugar?
Tarte façon tatin mangue-passion has less sugar: 10 g versus 37 g per 100 g.