Viande des grisons -25% de sel vs Ham From Beef Sliced
Overall, Viande des grisons -25% de sel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Viande des grisons -25% de s... | Ham From Beef Sliced |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 156 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3.7 g | 5 g |
| Protein | 38 g | 30 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ham From Beef Sliced has 17% fewer calories (156 kcal vs 188 kcal).
- Viande des grisons -25% de sel has 50% less sugar (0.5 g vs 1 g).
- Viande des grisons -25% de sel has 26% less salt (3.7 g vs 5 g).
- Viande des grisons -25% de sel has 21% more protein (38 g vs 30 g).
Ingredients
Viande des grisons -25% de sel
Viande de bœuf origine U.E. ou hors U.E, sel, sel de mer (chlorure de magnésium, chlorure de potassium, chlorure de sodium), épices, extrait d'épice, dextrose, sucre, antioxydants: ascorbate de sodium, citrates de sodium, conservateur : nitrate de potassium.
Ham From Beef Sliced
Boeuf, sel de table, dextrose, épices, extraits d'épices, exhausteurs de goût: glutamate monosodique, antioxydant: érythorbate de sodium, arôme, conservateur: nitrite de sodium, nitrate de potassium, maturation des cultures, fumé au bois de hêtre.
FAQ
Which is healthier: Viande des grisons -25% de sel or Ham From Beef Sliced?
Overall, Viande des grisons -25% de sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ham From Beef Sliced has fewer calories: 156 kcal versus 188 kcal per 100 g.
Which has less sugar?
Viande des grisons -25% de sel has less sugar: 0.5 g versus 1 g per 100 g.