Very veggie vs Sage & onion stuffing mix
Overall, Very veggie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Very veggie | Sage & onion stuffing mix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 198 kcal | 137 kcal |
| Fat | 13 g | 0.5 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 1 g |
| Fiber | 3.4 g | 2.1 g |
| Protein | 15 g | 3.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sage & onion stuffing mix has 31% fewer calories (137 kcal vs 198 kcal).
- Sage & onion stuffing mix has 96% less fat (0.5 g vs 13 g).
- Sage & onion stuffing mix has 93% less saturated fat (0.1 g vs 1.4 g).
- Very veggie has 38% less sugar (0.5 g vs 0.8 g).
- Very veggie has 35% less salt (0.7 g vs 1 g).
- Very veggie has 38% more fiber (3.4 g vs 2.1 g).
- Very veggie has 77% more protein (15 g vs 3.5 g).
- Very veggie has the better Nutri-Score.
- Sage & onion stuffing mix is less processed (lower NOVA group).
Ingredients
Very veggie
Protéines de BLÉ 31% et de pois 8% réhydratées, eau, huile de tournesol, fibre de pois, arômes naturels,stabilisant : méthylcellulose, conservateur : vinaigre tamponné jus concentréde betterave, sirop de sucre caramélisé, extrait de malt d'ORGE, jusd'acérola vitamine B12. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de moutarde. Produit décongelé, ne pas recongeler.
Sage & onion stuffing mix
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried onion (11%), toasted onion (3.5%), salt, palm oil, dried sage (1%), dried parsley, raising agent (ammonium bicarbonate), sunflower oil.
FAQ
Which is healthier: Very veggie or Sage & onion stuffing mix?
Overall, Very veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sage & onion stuffing mix has fewer calories: 137 kcal versus 198 kcal per 100 g.
Which has less sugar?
Very veggie has less sugar: 0.5 g versus 0.8 g per 100 g.