Sage and onion stuffing mix vs Very veggie
Overall, Very veggie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sage and onion stuffing mix | Very veggie |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 4 |
| Calories | 241 kcal | 198 kcal |
| Fat | 12.4 g | 13 g |
| Saturated fat | 8.3 g | 1.4 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.5 g | 3.4 g |
| Protein | 3.9 g | 15 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Very veggie has 18% fewer calories (198 kcal vs 241 kcal).
- Very veggie has 83% less saturated fat (1.4 g vs 8.3 g).
- Very veggie has 82% less sugar (0.5 g vs 2.8 g).
- Very veggie has 40% less salt (0.7 g vs 1.1 g).
- Very veggie has 25% more fiber (3.4 g vs 2.5 g).
- Very veggie has 74% more protein (15 g vs 3.9 g).
- Very veggie has the better Nutri-Score.
- Sage and onion stuffing mix is less processed (lower NOVA group).
Ingredients
Sage and onion stuffing mix
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Dried Red Onions (6%) Dried Onions (6%) Salt Dried Apples. Dried Sage (2%) Yeast Dried Parsley. Dried Garlic Ground Black Pepper. •
Very veggie
Protéines de BLÉ 31% et de pois 8% réhydratées, eau, huile de tournesol, fibre de pois, arômes naturels,stabilisant : méthylcellulose, conservateur : vinaigre tamponné jus concentréde betterave, sirop de sucre caramélisé, extrait de malt d'ORGE, jusd'acérola vitamine B12. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de moutarde. Produit décongelé, ne pas recongeler.
FAQ
Which is healthier: Sage and onion stuffing mix or Very veggie?
Overall, Very veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Very veggie has fewer calories: 198 kcal versus 241 kcal per 100 g.
Which has less sugar?
Very veggie has less sugar: 0.5 g versus 2.8 g per 100 g.