Very veggie vs Sage & onion Stuffing
Overall, Very veggie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Very veggie | Sage & onion Stuffing |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 198 kcal | 124 kcal |
| Fat | 13 g | 1.6 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 3.4 g | 1.8 g |
| Protein | 15 g | 3.8 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sage & onion Stuffing has 38% fewer calories (124 kcal vs 198 kcal).
- Sage & onion Stuffing has 88% less fat (1.6 g vs 13 g).
- Sage & onion Stuffing has 52% less saturated fat (0.7 g vs 1.4 g).
- Very veggie has 77% less sugar (0.5 g vs 2.2 g).
- Very veggie has 36% less salt (0.7 g vs 1.1 g).
- Very veggie has 48% more fiber (3.4 g vs 1.8 g).
- Very veggie has 75% more protein (15 g vs 3.8 g).
- Very veggie has the better Nutri-Score.
- Sage & onion Stuffing is less processed (lower NOVA group).
Ingredients
Very veggie
Protéines de BLÉ 31% et de pois 8% réhydratées, eau, huile de tournesol, fibre de pois, arômes naturels,stabilisant : méthylcellulose, conservateur : vinaigre tamponné jus concentréde betterave, sirop de sucre caramélisé, extrait de malt d'ORGE, jusd'acérola vitamine B12. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de moutarde. Produit décongelé, ne pas recongeler.
Sage & onion Stuffing
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (Palm, Sunflower), Salt, Dried Sage (1.5%), Dried Parsley, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Barley Malt Extract.
FAQ
Which is healthier: Very veggie or Sage & onion Stuffing?
Overall, Very veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sage & onion Stuffing has fewer calories: 124 kcal versus 198 kcal per 100 g.
Which has less sugar?
Very veggie has less sugar: 0.5 g versus 2.2 g per 100 g.