Sage&onion stuffing mix vs Very veggie
Overall, Very veggie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sage&onion stuffing mix | Very veggie |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 103 kcal | 198 kcal |
| Fat | 1.2 g | 13 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.6 g | 3.4 g |
| Protein | 2.3 g | 15 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sage&onion stuffing mix has 48% fewer calories (103 kcal vs 198 kcal).
- Sage&onion stuffing mix has 91% less fat (1.2 g vs 13 g).
- Sage&onion stuffing mix has 64% less saturated fat (0.5 g vs 1.4 g).
- Very veggie has 50% less sugar (0.5 g vs 1 g).
- Very veggie has 53% more fiber (3.4 g vs 1.6 g).
- Very veggie has 85% more protein (15 g vs 2.3 g).
- Very veggie has the better Nutri-Score.
- Sage&onion stuffing mix is less processed (lower NOVA group).
Ingredients
Sage&onion stuffing mix
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (11%), Toasted Onion (3.5%), Palm Oil, Salt, Dried Sage (1.5%), Dried Parsley, Raising Agent: Ammonium Hydrogen Carbonate; Sunflower Oil.
Very veggie
Protéines de BLÉ 31% et de pois 8% réhydratées, eau, huile de tournesol, fibre de pois, arômes naturels,stabilisant : méthylcellulose, conservateur : vinaigre tamponné jus concentréde betterave, sirop de sucre caramélisé, extrait de malt d'ORGE, jusd'acérola vitamine B12. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de moutarde. Produit décongelé, ne pas recongeler.
FAQ
Which is healthier: Sage&onion stuffing mix or Very veggie?
Overall, Very veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sage&onion stuffing mix has fewer calories: 103 kcal versus 198 kcal per 100 g.
Which has less sugar?
Very veggie has less sugar: 0.5 g versus 1 g per 100 g.