Vertes cassées au basilic et à l'ail vs Olive vertes cassées
Overall, Vertes cassées au basilic et à l'ail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Vertes cassées au basilic et à l'ail
Olive vertes cassées
Nutrition per 100 g
| Nutrient | Vertes cassées au basilic et... | Olive vertes cassées |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 148 kcal | 109 kcal |
| Fat | 14.8 g | 11.7 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 0.1 g | 0 g |
| Salt | 3.1 g | 4.5 g |
| Fiber | 3 g | 1.6 g |
| Protein | 1.3 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive vertes cassées has 26% fewer calories (109 kcal vs 148 kcal).
- Olive vertes cassées has 21% less fat (11.7 g vs 14.8 g).
- Vertes cassées au basilic et à l'ail has 32% less salt (3.1 g vs 4.5 g).
- Vertes cassées au basilic et à l'ail has 47% more fiber (3 g vs 1.6 g).
- Vertes cassées au basilic et à l'ail has 24% more protein (1.3 g vs 1 g).
- Vertes cassées au basilic et à l'ail has the better Nutri-Score.
Ingredients
Vertes cassées au basilic et à l'ail
Olives (origine Maroc), eau, basilic frais, huile de tournesol, pulpe d'ail frais, sel, acide citrique.
Olive vertes cassées
Not available.
FAQ
Which is healthier: Vertes cassées au basilic et à l'ail or Olive vertes cassées?
Overall, Vertes cassées au basilic et à l'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive vertes cassées has fewer calories: 109 kcal versus 148 kcal per 100 g.
Which has less sugar?
Olive vertes cassées has less sugar: 0 g versus 0.1 g per 100 g.